Hummus is one of the best healthy snacks. It makes the perfect dip for all your favorite fresh veggies, it makes such a delicious spread on sandwiches or wraps, and it also makes such a great addition to different bowls (like buddha bowls and shawarma bowls).
This recipe has been my go to hummus for years. It has the perfect ratio of ingredients, it couldn’t be easier, and it only takes 10 minutes to make!
Ingredients
- 1 (15 oz can) chick peas / garbanzo beans,drained liquid reserved
- 2 – 4 Tbsp liquid from can of chick peas
- 3 Tbsp tahini
- 2 1/2 Tbsp fresh lemon juice
- 2 Tbsp extra virgin olive oil, plus more for serving if desired
- 1 medium garlic clove
- 1/4 tsp ground cumin
- Salt, to taste
- Paprika, for serving
Instructions
- Add chick peas, 2 Tbsp liquid from chick pea can, tahini, lemon juice, olive oil, garlic and cumin to a food processor.
- Season with salt to taste (I usually use 1/2 tsp) then process for 5 minutes until smooth and fluffy, while adding additional reserved liquid to thin as needed (note that it will thicken once chilled).
- Store in refrigerator in an airtight container up to one week.
- If desired, plate then swirl in center and add more olive oil, sprinkle with paprika Enjoy .