delicious dish that anyone can prepare. Aside from tasting fresh and delicious, I like because it does not require a lot of ingredients and it is simple to prepare.
INGREDIENTS: |
- 2 pcs. Boneless Bangus ( Milkfish ), Butterflied with skin-on
- 1lemon
- 1 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 4 cloves crushed garlic.
- 4 tbsps. of cooking oil
INSTRUCTIONS:
- Flatten Bangus with skin on top and place in baking pan (or any flat surface like baking pan)
- Sprinkle the crushed garlic on all the Bangus surface
- Now pour in lemon then season with pepper and salt.
- Safely cover and narinate Bangus in the refrigerator overnight to get full flavor.
- In a hot frying pan, add the 4 tbsps. of cooking oil and heat till it just starts to smoke over medium-high heat.
Place the Bangus fillet, skinside down.
Lower heat to medium and cook uncovered about 4 minutes each side.
Brown the marinade garlic and place it on top of the bangus.
Serve with rice enjoy .