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Healthy potato hash with eggs is a simple to prepare breakfast made in one pan. Sauteed potatoes and bell peppers are seasoned with smoked paprika for a savory flavor. Over easy eggs are baked right in the skillet for extra protein.
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Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 pounds potato, washed and skin on
- 1/2 cup red bell pepper inch dice
- 1/2 cup green yellow pepper, -inch dice
- 1 tablespoon minced garlic
- 1/4 teaspoon smoked paprika
- sea salt, as needed for seasoning
- black pepper, as needed for seasoning
- 5 large eggs
- 1 tablespoon green onions, thinly sliced
- 1 lb ground sausage
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Instructions
- Preheat oven to 425°F (246°C).
- Heat a large 10-inch ovenproof skillet like cast iron over medium heat.
- Add 2 tablespoons olive oil, once hot add the red onions and saute for 1 minute.
- Add garlic and saute for 1 minute.
- Add sausage and potatoes, 1/2 teaspoon salt and 1/4 teaspoon black pepper, stir to combine and then allow the potatoes to cook unmoved to lightly brown the surface of the potatoes, 4 minutes. Stir and saute until the potatoes are tender, about 4 to 6 minutes.
- Add bell peppers and saute for 2 minutes. Turn off heat, add smoked paprika and stir to combine.
- Make four indents in the potato has to place the eggs in separate areas, leaving enough space in between.
- Transfer pan to the oven and baked until the egg just begin to set and the yolk move when lightly shaking the pan, about 7 to 8 minutes.
- Remove the pan from the oven and garnish with green onions and more salt and pepper as desired enjoy .
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